1: 1. Mediterranean Egg Muffins: Start your day with these protein-packed egg muffins, loaded with veggies and feta cheese. A wholesome breakfast to power your day!

2: 2. Greek Yogurt Parfait: Layer creamy Greek yogurt with fresh berries, nuts, and a drizzle of honey. This colorful and delicious parfait is a nutritious breakfast option.

3: 3. Avocado Toast with Tomatoes: Top whole grain toast with mashed avocado, juicy tomatoes, and a sprinkle of feta cheese. A satisfying and healthy Mediterranean twist on your toast!

4: 4. Spinach and Feta Omelette: Whip up a fluffy omelette with sautéed spinach and tangy feta cheese. Packed with vitamins and flavors, it's a perfect breakfast choice.

5: 5. Mediterranean Frittata: Combine eggs, roasted vegetables, and olives for a flavorful frittata that you can enjoy hot or cold. A versatile and nutritious breakfast option!

6: 6. Homemade Granola with Nuts: Prepare a batch of crunchy granola using oats, nuts, dried fruits, and a drizzle of olive oil. Enjoy it with Greek yogurt for a fulfilling breakfast.

7: 7. Shakshuka: Simmer eggs in a rich tomato sauce with bell peppers and herbs. This Middle Eastern dish offers a unique and flavorful breakfast experience.

8: 8. Quinoa Breakfast Bowl: Cook quinoa in milk and top it with fresh fruits, nuts, and a sprinkle of cinnamon. A protein-packed and gluten-free way to start your day.

9: 9. Smashed Chickpea Toast: Mash chickpeas with lemon juice, olive oil, and spices, then spread it on whole grain toast. A fiber-rich and plant-based Mediterranean breakfast idea.

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