1: 1. Introduction: Discover the 5 best Mediterranean diet recipes perfect for busy families. Healthy and flavorful meals await!

2: 2. Classic Greek Salad: Enjoy a refreshing mix of diced cucumbers, tomatoes, olives, and feta cheese for a quick and nutritious family favorite.

3: 3. Lemon Herb Grilled Chicken: Succulent chicken marinated in zesty lemon juice and herbs, grilled to perfection. It’s a must-try!

4: 4. Roasted Vegetable Couscous: Colorful roasted veggies tossed with fluffy couscous, providing a wholesome and satisfying main dish.

5: 5. Italian Caprese Skewers: Skewer mozzarella, cherry tomatoes, and basil leaves for a delightful finger food bursting with Mediterranean flavors.

6: 6. Mediterranean Quinoa Stuffed Bell Peppers: Packed with protein-rich quinoa, vegetables, and aromatic herbs, these peppers are both tasty and nutritious.

7: 7. Baked Salmon with Herbed Couscous: Oven-baked salmon paired with fluffy couscous infused with aromatic herbs, creating a nutritious and effortless meal.

8: 8. Spanakopita: Irresistible Greek spinach and feta cheese-filled phyllo pastry, offering a delightful Mediterranean twist to your family's table.

9: 9. Healthy Greek Yogurt Parfait: Layer tangy Greek yogurt, fresh fruits, and crunchy granola for a quick and nourishing breakfast or snack option.

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