1: Oranges Sweet and juicy, oranges are an excellent source of vitamin C, helping boost immune function and collagen production. Enjoy them as a snack or add a zesty twist to your favorite recipes.
2: Strawberries Deliciously vibrant, strawberries are packed with vitamin C and antioxidants. These red gems make a refreshing addition to salads, smoothies, or a delightful stand-alone treat.
3: Bell Peppers Colorful and crunchy, bell peppers are rich in vitamin C and add a savory kick to any dish. Roast them, toss into stir-fries, or enjoy raw for a healthy boost of nutrients.
4: Kiwis Tropical and tangy, kiwis are bursting with vitamin C and fiber. Slice them up or blend into smoothies to brighten your day and support a healthy immune system.
5: Pineapple Loaded with vitamin C and bromelain, pineapple offers a tropical twist to your diet. Enjoy it in fruit salads, grilled for a tasty dessert, or even as a refreshing juice.
6: Guava Exotic and nutritious, guava is a little-known vitamin C powerhouse. Enjoy its unique flavor as a snack, blend into a smoothie, or even create a tangy salsa to enhance your meals.
7: Papaya With a sweet taste and abundant vitamin C content, papaya is a tropical superfood. Savor it fresh or blend into a creamy smoothie to support a healthy immune system.
8: Mango This tropical delight is rich in vitamin C and bursting with flavor. Enjoy mango slices as a snack, blend into a refreshing smoothie, or use it to add a unique twist to your favorite dishes.