1: Simone Biles is an Olympic gymnast who prioritizes her nutrition to stay fit and fueled for competition. Here's a glimpse into her daily diet.

2: Starting her day with a balanced breakfast, Simone enjoys whole grain cereal, Greek yogurt, and fresh berries to kickstart her energy.

3: For a mid-morning snack, Simone opts for a handful of nuts and a banana, providing a healthy dose of protein and natural sugars to sustain her.

4: Lunchtime calls for a nutrient-packed salad loaded with leafy greens, grilled chicken, and colorful veggies, keeping Simone's body nourished and strong.

5: As an afternoon pick-me-up, she refuels with a protein-rich smoothie, blending almond milk, spinach, a scoop of protein powder, and a variety of fruits.

6: Prioritizing balanced meals, Simone enjoys grilled salmon, brown rice, and steamed vegetables for a satisfying dinner that aids in muscle recovery.

7: Snacking smartly, she chooses sliced apples with almond butter for a combination of fiber, essential fats, and natural sweetness.

8: Simone emphasizes hydration throughout the day, always having a water bottle nearby to replenish and keep her energy levels boosted.

9: In summary, Simone Biles maintains her Olympic-ready physique with a diet focused on whole grains, lean proteins, fruits, vegetables, and proper hydration.

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